Poitrine Tranches Fines Natures 120g Ranou

Poitrine Tranches Fines Natures 120g Ranou by Monique ranou has 314 kcal per 100 g. One serving (15 g) is about 47 kcal.

Poitrine Tranches Fines Natures 120g Ranou contains 17 g of protein per 100 g — about 2.6 g per 15 g serving.

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 32 g of Poitrine Tranches Fines Natures 120g Ranou equals 100 kcal. It is energy-dense, so small amounts add up quickly.