Meat · Nutrition facts

Merguez Véritables

300 kcal per 100 g, with 13 g protein, 1.5 g carbs and 26 g fat. Full micronutrients and serving info below.

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Merguez VéritablesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
1.5 g
Carbs
2% of calories
26 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat11g55% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391225385 · Data last verified:

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3250391225385

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Common questions

How many calories are in Merguez Véritables?

Merguez Véritables by Jean Rozé has 300 kcal per 100 g.

How much protein is in Merguez Véritables?

Merguez Véritables contains 13 g of protein per 100 g.

Is Merguez Véritables a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Merguez Véritables keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Véritables high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Merguez Véritables high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Merguez Véritables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Merguez Véritables is 100 calories?

About 33 g of Merguez Véritables equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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