Meat · Nutrition facts

Verrine Terrine De Canard - Cuisinée Au Sauternes

295 kcal per 100 g, with 14 g protein, 3.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carbIron rich
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Verrine Terrine De Canard - Cuisinée Au SauternesNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
3.5 g
Carbs
5% of calories
25 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.6g43% DV
Cholesterol149.8mg50% DV
Sodium560mg24% DV
Potassium251.8mg5% DV
Calcium7.9mg1% DV
Iron6.6mg37% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391239191 · Data last verified:

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3250391239191

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Common questions

How many calories are in Verrine Terrine De Canard - Cuisinée Au Sauternes?

Verrine Terrine De Canard - Cuisinée Au Sauternes by Intermarché, Monique ranou, Onno has 295 kcal per 100 g. One serving (30 g) is about 88 kcal.

How much protein is in Verrine Terrine De Canard - Cuisinée Au Sauternes?

Verrine Terrine De Canard - Cuisinée Au Sauternes contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Verrine Terrine De Canard - Cuisinée Au Sauternes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Verrine Terrine De Canard - Cuisinée Au Sauternes keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verrine Terrine De Canard - Cuisinée Au Sauternes high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Verrine Terrine De Canard - Cuisinée Au Sauternes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Verrine Terrine De Canard - Cuisinée Au Sauternes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Verrine Terrine De Canard - Cuisinée Au Sauternes is 100 calories?

About 34 g of Verrine Terrine De Canard - Cuisinée Au Sauternes equals 100 kcal.

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