Poêlée Champêtre

Poêlée Champêtre by Lidl has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

Poêlée Champêtre contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

With 4.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 125 g of Poêlée Champêtre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 418.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.