Other · Nutrition facts

Ronaldo Better Than Messi

104 kcal per 100 g, with 104 g protein, 104 g carbs and 104 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Ronaldo Better Than MessiNutri-Score ECompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
104 g
Protein
24% of calories
104 g
Carbs
24% of calories
104 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber104g371% DV
Sugar104g
Saturated fat104g520% DV
Sodium41600mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20753191 · Data last verified:

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Common questions

How many calories are in Ronaldo Better Than Messi?

Ronaldo Better Than Messi by Ronaldo better has 104 kcal per 100 g.

How much protein is in Ronaldo Better Than Messi?

Ronaldo Better Than Messi contains 104 g of protein per 100 g.

Is Ronaldo Better Than Messi a good source of protein?

Yes — 104 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Ronaldo Better Than Messi high in sugar?

Yes — 104 g of sugar per 100 g, roughly 26 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ronaldo Better Than Messi high in saturated fat?

It has 104 g of saturated fat per 100 g — 520% of the daily value, which counts as high.

Is Ronaldo Better Than Messi high in sodium?

Yes — 41600 mg of sodium per 100 g, about 1809% of the daily value.

Is Ronaldo Better Than Messi a good source of fiber?

It provides 104 g of fiber per 100 g — 371% of the daily value, making it a high-fiber food.

Why does Ronaldo Better Than Messi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (104 g), saturated fat (104 g), sodium (41600 mg); points in favor come from fiber (104 g), protein (104 g). Overall that places it in band E.

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