Other · Nutrition facts

Pane Con Mosto

80 kcal per 100 g, with 36 g protein, 25 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pane Con MostoNutri-Score DCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
36 g
Protein
24% of calories
25 g
Carbs
17% of calories
40 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar10g
Saturated fat13g65% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2160945001208 · Data last verified:

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2160945001208

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Common questions

How many calories are in Pane Con Mosto?

Pane Con Mosto has 80 kcal per 100 g.

How much protein is in Pane Con Mosto?

Pane Con Mosto contains 36 g of protein per 100 g.

Is Pane Con Mosto a good source of protein?

Yes — 36 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pane Con Mosto high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pane Con Mosto high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Pane Con Mosto a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Pane Con Mosto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (13 g), sodium (2000 mg); points in favor come from fiber (50 g), protein (36 g). Overall that places it in band D.

How much Pane Con Mosto is 100 calories?

About 125 g of Pane Con Mosto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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