Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489970569 · Data last verified:
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Common questions
How many calories are in Perlembourg Panaché?
Perlembourg Panaché by Lidl has 21 kcal per 100 g.
How much protein is in Perlembourg Panaché?
Perlembourg Panaché contains 0.5 g of protein per 100 g.
Is Perlembourg Panaché keto-friendly?
With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Perlembourg Panaché low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Perlembourg Panaché have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Perlembourg Panaché is 100 calories?
About 476 g of Perlembourg Panaché equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Perlembourg Panaché high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Perlembourg Panaché high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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