Beverages · Nutrition facts

Sparkling Mit Kohlensäure Ice Tea

20 kcal per 100 g, with 0.5 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sparkling Mit Kohlensäure Ice TeaNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.6 g
Carbs
74% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium1.2mg0% DV
Calcium6.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4060800302182 · Data last verified:

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4060800302182

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Common questions

How many calories are in Sparkling Mit Kohlensäure Ice Tea?

Sparkling Mit Kohlensäure Ice Tea by Lipton has 20 kcal per 100 g.

How much protein is in Sparkling Mit Kohlensäure Ice Tea?

Sparkling Mit Kohlensäure Ice Tea contains 0.5 g of protein per 100 g.

Is Sparkling Mit Kohlensäure Ice Tea keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sparkling Mit Kohlensäure Ice Tea low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sparkling Mit Kohlensäure Ice Tea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sparkling Mit Kohlensäure Ice Tea is 100 calories?

About 500 g of Sparkling Mit Kohlensäure Ice Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sparkling Mit Kohlensäure Ice Tea high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Sparkling Mit Kohlensäure Ice Tea high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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