Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250025331 · Data last verified:
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Common questions
How many calories are in Perfectly Crafted Artisan Flats?
Perfectly Crafted Artisan Flats by Nature's Own has 180 kcal per 100 g. One serving (57 g) is about 103 kcal.
How much protein is in Perfectly Crafted Artisan Flats?
Perfectly Crafted Artisan Flats contains 6 g of protein per 100 g — about 3.4 g per 57 g serving.
Is Perfectly Crafted Artisan Flats low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Perfectly Crafted Artisan Flats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg). Overall that places it in band B.
How much Perfectly Crafted Artisan Flats is 100 calories?
About 56 g of Perfectly Crafted Artisan Flats equals 100 kcal.
Is Perfectly Crafted Artisan Flats high in sugar or fat?
Per 100 g it has 2 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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