Fish & Seafood · Nutrition facts

Patê De Sardinha E Cavala

277 kcal per 100 g, with 10 g protein, 7.3 g carbs and 23 g fat. Full micronutrients and serving info below.

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Patê De Sardinha E CavalaNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
7.3 g
Carbs
11% of calories
23 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.2g
Saturated fat6.4g32% DV
Cholesterol54.3mg18% DV
Sodium440mg19% DV
Potassium428.1mg9% DV
Calcium35.6mg3% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606456015145 · Data last verified:

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5606456015145

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Common questions

How many calories are in Patê De Sardinha E Cavala?

Patê De Sardinha E Cavala by Marca Guia, Pêche Océan has 277 kcal per 100 g.

How much protein is in Patê De Sardinha E Cavala?

Patê De Sardinha E Cavala contains 10 g of protein per 100 g.

Is Patê De Sardinha E Cavala a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Patê De Sardinha E Cavala low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Patê De Sardinha E Cavala high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Patê De Sardinha E Cavala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Patê De Sardinha E Cavala is 100 calories?

About 36 g of Patê De Sardinha E Cavala equals 100 kcal.

Is Patê De Sardinha E Cavala a good source of potassium?

It is a moderate source: 428.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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