Fish & Seafood · Nutrition facts

Marinated Herring In Mushroom Sauce

322 kcal per 100 g, with 6.5 g protein, 6.4 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Marinated Herring In Mushroom SauceNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
6.4 g
Carbs
8% of calories
30 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.5g
Saturated fat4.5g22% DV
Cholesterol27mg9% DV
Sodium1.8mg0% DV
Potassium163.6mg3% DV
Calcium36.2mg3% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344009293 · Data last verified:

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5900344009293

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Common questions

How many calories are in Marinated Herring In Mushroom Sauce?

Marinated Herring In Mushroom Sauce by Lisner has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.

How much protein is in Marinated Herring In Mushroom Sauce?

Marinated Herring In Mushroom Sauce contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Marinated Herring In Mushroom Sauce low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marinated Herring In Mushroom Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Marinated Herring In Mushroom Sauce is 100 calories?

About 31 g of Marinated Herring In Mushroom Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinated Herring In Mushroom Sauce high in sugar or fat?

Per 100 g it has 5.5 g sugar and 30 g fat (4.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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