Fish & Seafood · Nutrition facts

Herring Snack

294 kcal per 100 g, with 8.7 g protein, 3.8 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
Track it in the free Dietly app
Herring SnackNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
12% of calories
3.8 g
Carbs
5% of calories
27 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.6g
Saturated fat3g15% DV
Cholesterol27.8mg9% DV
Sodium1040mg45% DV
Potassium228.1mg5% DV
Calcium38.6mg3% DV
Iron0.6mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344901788 · Data last verified:

Compare Herring Snack with another food

Barcode

scan it with any barcode app

5900344901788

Dietly — AI Calorie Counter

Log Herring Snack in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Herring Snack?

Herring Snack by Lisner has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.

How much protein is in Herring Snack?

Herring Snack contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Herring Snack keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herring Snack high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Herring Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1040 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Herring Snack is 100 calories?

About 34 g of Herring Snack equals 100 kcal.

Is Herring Snack high in sugar or fat?

Per 100 g it has 3.6 g sugar and 27 g fat (3 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API