Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010442405390 · Data last verified:
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Common questions
How many calories are in Paranüsse?
Paranüsse by Farmer`s Snack has 695 kcal per 100 g. One serving (50 g) is about 348 kcal.
How much protein is in Paranüsse?
Paranüsse contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Paranüsse a good source of protein?
Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Paranüsse keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paranüsse high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Paranüsse low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Paranüsse a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Paranüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (695 kcal), saturated fat (15 g); points in favor come from fiber (4.9 g), protein (16 g). Overall that places it in band C.
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