Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604160002222 · Data last verified:
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Common questions
How many calories are in Pain Au Lait?
Pain Au Lait by Padaria S. Tomé,S. Tomé has 288 kcal per 100 g.
How much protein is in Pain Au Lait?
Pain Au Lait contains 9.2 g of protein per 100 g.
Is Pain Au Lait high in carbs?
Yes — carbohydrates provide 77% of its calories (55.1 g per 100 g, of which 7.8 g is sugar). It also delivers 1.5 g of fiber.
Why does Pain Au Lait have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Pain Au Lait is 100 calories?
About 35 g of Pain Au Lait equals 100 kcal.
Is Pain Au Lait high in sugar or fat?
Per 100 g it has 7.8 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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