Snacks · Nutrition facts

Pão De Ló

299 kcal per 100 g, with 6.5 g protein, 56 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pão De LóNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
6.5 g
Protein
9% of calories
56 g
Carbs
76% of calories
5 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar25g
Saturated fat3g15% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604697905461 · Data last verified:

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5604697905461

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Common questions

How many calories are in Pão De Ló?

Pão De Ló has 299 kcal per 100 g.

How much protein is in Pão De Ló?

Pão De Ló contains 6.5 g of protein per 100 g.

Is Pão De Ló high in carbs?

Yes — carbohydrates provide 76% of its calories (56 g per 100 g, of which 25 g is sugar). It also delivers 1.7 g of fiber.

Is Pão De Ló high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Pão De Ló have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (3 g). Overall that places it in band C.

How much Pão De Ló is 100 calories?

About 33 g of Pão De Ló equals 100 kcal.

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