Dairy & Eggs · Nutrition facts

Organic Live Coconut Yoghurt

152 kcal per 100 g, with 5.5 g protein, 12.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Organic Live Coconut YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
15% of calories
12.5 g
Carbs
33% of calories
8.8 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.4g
Saturated fat7.2g36% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145290211 · Data last verified:

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5060145290211

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Common questions

How many calories are in Organic Live Coconut Yoghurt?

Organic Live Coconut Yoghurt has 152 kcal per 100 g.

How much protein is in Organic Live Coconut Yoghurt?

Organic Live Coconut Yoghurt contains 5.5 g of protein per 100 g.

Is Organic Live Coconut Yoghurt high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Organic Live Coconut Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Live Coconut Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (7.2 g). Overall that places it in band C.

How much Organic Live Coconut Yoghurt is 100 calories?

About 66 g of Organic Live Coconut Yoghurt equals 100 kcal.

Is Organic Live Coconut Yoghurt high in sugar or fat?

Per 100 g it has 11.4 g sugar and 8.8 g fat (7.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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