Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22137111 · Data last verified:
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Common questions
How many calories are in Olives Grecques?
Olives Grecques by Migros has 231 kcal per 100 g.
How much protein is in Olives Grecques?
Olives Grecques contains 1.5 g of protein per 100 g.
Is Olives Grecques keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Grecques high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Olives Grecques a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Olives Grecques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1640 mg); points in favor come from fiber (7 g). Overall that places it in band C.
How much Olives Grecques is 100 calories?
About 43 g of Olives Grecques equals 100 kcal.
Is Olives Grecques a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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