Other · Nutrition facts

Tapenade Noire

262 kcal per 100 g, with 2.2 g protein, 2.4 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carbHigh fiber
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Tapenade NoireNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
3% of calories
2.4 g
Carbs
4% of calories
26 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium186.2mg4% DV
Calcium13.1mg1% DV
Iron0.7mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26045504 · Data last verified:

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by REGALO, Tapenade has 262 kcal per 100 g. One serving (20 g) is about 52 kcal.

How much protein is in Tapenade Noire?

Tapenade Noire contains 2.2 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Tapenade Noire keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tapenade Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Tapenade Noire is 100 calories?

About 38 g of Tapenade Noire equals 100 kcal.

Is Tapenade Noire high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (3.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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