Other · Nutrition facts

Tapenadines

by Grand Frais

240 kcal per 100 g, with 1.4 g protein, 0 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Low carbIron rich
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TapenadinesNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
2% of calories
0 g
Carbs
0% of calories
27.4 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0.3mg0% DV
Sodium1316mg57% DV
Potassium54mg1% DV
Calcium73.4mg6% DV
Iron6.6mg37% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600199002892 · Data last verified:

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2600199002892

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Common questions

How many calories are in Tapenadines?

Tapenadines by Grand Frais has 240 kcal per 100 g.

How much protein is in Tapenadines?

Tapenadines contains 1.4 g of protein per 100 g.

Is Tapenadines keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenadines high in sodium?

Yes — 1316 mg of sodium per 100 g, about 57% of the daily value.

Why does Tapenadines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1316 mg). Overall that places it in band D.

How much Tapenadines is 100 calories?

About 42 g of Tapenadines equals 100 kcal.

Is Tapenadines a good source of iron?

It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Tapenadines high in sugar or fat?

Per 100 g it has 0.5 g sugar and 27.4 g fat (2.7 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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