Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200420837 · Data last verified:
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Common questions
How many calories are in Nature Cracker?
Nature Cracker by Snack Fun, ALDI has 445 kcal per 100 g.
How much protein is in Nature Cracker?
Nature Cracker contains 13 g of protein per 100 g.
Is Nature Cracker a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nature Cracker high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Nature Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Nature Cracker is 100 calories?
About 22 g of Nature Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Cracker high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Nature Cracker high in sugar or fat?
Per 100 g it has 3.4 g sugar and 15 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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