Snacks · Nutrition facts

Frollini Integrali

454 kcal per 100 g, with 8.5 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frollini IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
66 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar22g
Saturated fat1.8g9% DV
Cholesterol11.1mg4% DV
Sodium264mg11% DV
Potassium221.4mg5% DV
Calcium38.2mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200856919 · Data last verified:

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4099200856919

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Common questions

How many calories are in Frollini Integrali?

Frollini Integrali has 454 kcal per 100 g.

How much protein is in Frollini Integrali?

Frollini Integrali contains 8.5 g of protein per 100 g.

Is Frollini Integrali high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Frollini Integrali a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Frollini Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (22 g); points in favor come from fiber (6.1 g), protein (8.5 g). Overall that places it in band B.

How much Frollini Integrali is 100 calories?

About 22 g of Frollini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Integrali high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Frollini Integrali a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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