Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678270169 · Data last verified:
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Common questions
How many calories are in Mush- Room Meat?
Mush- Room Meat has 213 kcal per 100 g.
How much protein is in Mush- Room Meat?
Mush- Room Meat contains 21.3 g of protein per 100 g.
Is Mush- Room Meat a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Mush- Room Meat low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.
Is Mush- Room Meat a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mush- Room Meat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (21.3 g). Overall that places it in band A.
How much Mush- Room Meat is 100 calories?
About 47 g of Mush- Room Meat equals 100 kcal.
Is Mush- Room Meat high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.7 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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