Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712569063869 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Volaille?
Cordons Bleus Volaille by Bofrost has 182 kcal per 100 g.
How much protein is in Cordons Bleus Volaille?
Cordons Bleus Volaille contains 17 g of protein per 100 g.
Is Cordons Bleus Volaille a good source of protein?
Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Cordons Bleus Volaille low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus Volaille high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordons Bleus Volaille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Cordons Bleus Volaille is 100 calories?
About 55 g of Cordons Bleus Volaille equals 100 kcal.
Is Cordons Bleus Volaille high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.3 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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