Other · Nutrition facts

Multigrain Big Toast

250 kcal per 100 g, with 9.8 g protein, 45 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Multigrain Big ToastNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
16% of calories
45 g
Carbs
76% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099268015050 · Data last verified:

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5099268015050

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Common questions

How many calories are in Multigrain Big Toast?

Multigrain Big Toast has 250 kcal per 100 g.

How much protein is in Multigrain Big Toast?

Multigrain Big Toast contains 9.8 g of protein per 100 g.

Is Multigrain Big Toast high in carbs?

Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 4.1 g is sugar). It also delivers 6.3 g of fiber.

Is Multigrain Big Toast a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Multigrain Big Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band A.

How much Multigrain Big Toast is 100 calories?

About 40 g of Multigrain Big Toast equals 100 kcal.

Is Multigrain Big Toast high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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