Other · Nutrition facts

White Sliced Pan

249 kcal per 100 g, with 9.6 g protein, 46.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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White Sliced PanNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
46.9 g
Carbs
77% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099356000050 · Data last verified:

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5099356000050

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Common questions

How many calories are in White Sliced Pan?

White Sliced Pan by O'DONOHUE'S has 249 kcal per 100 g.

How much protein is in White Sliced Pan?

White Sliced Pan contains 9.6 g of protein per 100 g.

Is White Sliced Pan high in carbs?

Yes — carbohydrates provide 77% of its calories (46.9 g per 100 g, of which 0.4 g is sugar). It also delivers 2.5 g of fiber.

Is White Sliced Pan low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

Why does White Sliced Pan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.

How much White Sliced Pan is 100 calories?

About 40 g of White Sliced Pan equals 100 kcal.

Is White Sliced Pan high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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