Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28034315 · Data last verified:
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Common questions
How many calories are in Milchreis?
Milchreis by Puda has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.
How much protein is in Milchreis?
Milchreis contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Milchreis high in carbs?
Yes — carbohydrates provide 76% of its calories (21.2 g per 100 g, of which 6.9 g is sugar). It also delivers 0.8 g of fiber.
Is Milchreis low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Milchreis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Milchreis is 100 calories?
About 88 g of Milchreis equals 100 kcal.
Is Milchreis high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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