Sweets · Nutrition facts

Pudding Powder

102 kcal per 100 g, with 2.9 g protein, 19 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Iron richPotassium
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Pudding PowderNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
19 g
Carbs
77% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium432.6mg9% DV
Calcium20.7mg2% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030024292 · Data last verified:

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3027030024292

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Common questions

How many calories are in Pudding Powder?

Pudding Powder by Dr. Oetker, ancelly has 102 kcal per 100 g. One serving (150 g) is about 153 kcal.

How much protein is in Pudding Powder?

Pudding Powder contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Pudding Powder high in carbs?

Yes — carbohydrates provide 77% of its calories (19 g per 100 g, of which 14 g is sugar). It also delivers 4 g of fiber.

Is Pudding Powder low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pudding Powder a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pudding Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Pudding Powder is 100 calories?

About 98 g of Pudding Powder equals 100 kcal.

Is Pudding Powder a good source of potassium?

It is a moderate source: 432.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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