Other · Nutrition facts

Mezzi Rigatoni Ab

359 kcal per 100 g, with 14 g protein, 70 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mezzi Rigatoni AbNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
79% of calories
2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium155.5mg3% DV
Calcium17.3mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809587761 · Data last verified:

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8076809587761

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Common questions

How many calories are in Mezzi Rigatoni Ab?

Mezzi Rigatoni Ab by Barilla has 359 kcal per 100 g.

How much protein is in Mezzi Rigatoni Ab?

Mezzi Rigatoni Ab contains 14 g of protein per 100 g.

Is Mezzi Rigatoni Ab a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mezzi Rigatoni Ab high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

Is Mezzi Rigatoni Ab low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mezzi Rigatoni Ab a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mezzi Rigatoni Ab have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Mezzi Rigatoni Ab is 100 calories?

About 28 g of Mezzi Rigatoni Ab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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