Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01837360 · Data last verified:
Compare Mexican 3 Cheese with another foodLog Mexican 3 Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mexican 3 Cheese?
Mexican 3 Cheese by V&V Supremo has 317 kcal per 100 g.
How much protein is in Mexican 3 Cheese?
Mexican 3 Cheese contains 17.6 g of protein per 100 g.
Is Mexican 3 Cheese a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mexican 3 Cheese high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Mexican 3 Cheese high in sodium?
Yes — 740.8 mg of sodium per 100 g, about 32% of the daily value.
Why does Mexican 3 Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (740.8 mg); points in favor come from protein (17.6 g). Overall that places it in band D.
How much Mexican 3 Cheese is 100 calories?
About 32 g of Mexican 3 Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mexican 3 Cheese a good source of calcium?
It is a good source: 599.7 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
More Dairy & Eggs foods
Explore all →
Saint-félicienLeader Price301 kcal · 14g proteinD
Langres AopAldi,Pays Gourmand277 kcal · 16g proteinC
PaneerMilky Mist291 kcal · 18.2g proteinD
Wegman’s White American CheeseWegman's317 kcal · 17.6g proteinD
Cheese Slices SandwichAlmarai280 kcal · 15g proteinC
Reblochon De Savoie Fermier330 kcal · 20.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API