Wegman’s White American Cheese

Wegman’s White American Cheese by Wegman's has 317 kcal per 100 g.

Wegman’s White American Cheese contains 17.6 g of protein per 100 g.

Yes — 17.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 1622.6 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (1622.6 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

About 32 g of Wegman’s White American Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.