Other · Nutrition facts

Maïs Tendre

118 kcal per 100 g, with 3 g protein, 19 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Maïs TendreNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
12% of calories
19 g
Carbs
76% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium53mg2% DV
Potassium236.5mg5% DV
Calcium31.8mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700005262 · Data last verified:

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3564700005262

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Common questions

How many calories are in Maïs Tendre?

Maïs Tendre by Marque Repère, Notre Jardin has 118 kcal per 100 g. One serving (140 g) is about 165 kcal.

How much protein is in Maïs Tendre?

Maïs Tendre contains 3 g of protein per 100 g — about 4.2 g per 140 g serving.

Is Maïs Tendre high in carbs?

Yes — carbohydrates provide 76% of its calories (19 g per 100 g, of which 3.5 g is sugar). It also delivers 3.3 g of fiber.

Is Maïs Tendre low in sodium?

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Maïs Tendre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Maïs Tendre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Maïs Tendre is 100 calories?

About 85 g of Maïs Tendre equals 100 kcal.

Is Maïs Tendre a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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