Other · Nutrition facts

Cassis Acai

93 kcal per 100 g, with 1.6 g protein, 17 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin CCalcium rich
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Cassis AcaiNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
7% of calories
17 g
Carbs
75% of calories
1.8 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar14g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium199.6mg4% DV
Calcium120mg9% DV
Iron0.6mg3% DV
Vitamin C50.3mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840303003 · Data last verified:

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3565840303003

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Common questions

How many calories are in Cassis Acai?

Cassis Acai by Marinoe has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

How much protein is in Cassis Acai?

Cassis Acai contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Cassis Acai high in carbs?

Yes — carbohydrates provide 75% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 3.4 g of fiber.

Is Cassis Acai low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cassis Acai a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cassis Acai have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Cassis Acai is 100 calories?

About 108 g of Cassis Acai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassis Acai a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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