Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700006511 · Data last verified:
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Common questions
How many calories are in Maïs Tendre?
Maïs Tendre by Marque Repère, Notre Jardin has 120 kcal per 100 g. One serving (65 g) is about 78 kcal.
How much protein is in Maïs Tendre?
Maïs Tendre contains 3 g of protein per 100 g — about 2 g per 65 g serving.
Is Maïs Tendre high in carbs?
Yes — carbohydrates provide 78% of its calories (22 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.
Is Maïs Tendre a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Maïs Tendre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Maïs Tendre is 100 calories?
About 83 g of Maïs Tendre equals 100 kcal.
Is Maïs Tendre a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Maïs Tendre high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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