Snacks · Nutrition facts

Lucky Charms Soft Baked Treats

391 kcal per 100 g, with 4.4 g protein, 65.2 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (23 g) (23 g)
Calorie denseCalcium rich
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Lucky Charms Soft Baked TreatsNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
65.2 g
Carbs
63% of calories
15.2 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar34.8g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium0mg0% DV
Calcium609mg47% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000147614 · Data last verified:

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0016000147614

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Common questions

How many calories are in Lucky Charms Soft Baked Treats?

Lucky Charms Soft Baked Treats by General Mills has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.

How much protein is in Lucky Charms Soft Baked Treats?

Lucky Charms Soft Baked Treats contains 4.4 g of protein per 100 g — about 1 g per 23 g serving.

Is Lucky Charms Soft Baked Treats high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Lucky Charms Soft Baked Treats high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lucky Charms Soft Baked Treats a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Lucky Charms Soft Baked Treats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (34.8 g), saturated fat (6.5 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Lucky Charms Soft Baked Treats is 100 calories?

About 26 g of Lucky Charms Soft Baked Treats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lucky Charms Soft Baked Treats high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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