Soft Baked Bars Apple Streusel

Soft Baked Bars Apple Streusel by Mott's has 407 kcal per 100 g. One serving (27 g) is about 110 kcal.

Soft Baked Bars Apple Streusel contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — 481.5 mg of sodium per 100 g, about 21% of the daily value.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (22.2 g), saturated fat (3.7 g), sodium (481.5 mg); points in favor come from fiber (11.1 g). Overall that places it in band C.

About 25 g of Soft Baked Bars Apple Streusel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.