Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066857102021 · Data last verified:
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Common questions
How many calories are in Low Carb Chips - Cheese?
Low Carb Chips - Cheese by Sami's Bakery has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Low Carb Chips - Cheese?
Low Carb Chips - Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Low Carb Chips - Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Low Carb Chips - Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Low Carb Chips - Cheese high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Low Carb Chips - Cheese a good source of fiber?
It provides 32.1 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.
Why does Low Carb Chips - Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (464.3 mg); points in favor come from fiber (32.1 g), protein (25 g). Overall that places it in band C.
How much Low Carb Chips - Cheese is 100 calories?
About 20 g of Low Carb Chips - Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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