Meat · Nutrition facts

Lentil & Bacon Soup

51 kcal per 100 g, with 3.7 g protein, 8.9 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lentil & Bacon SoupNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
25% of calories
8.9 g
Carbs
60% of calories
1 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.6g
Saturated fat0.2g1% DV
Cholesterol3.8mg1% DV
Sodium184mg8% DV
Potassium144.4mg3% DV
Calcium18.6mg1% DV
Iron1mg6% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060045375230 · Data last verified:

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5060045375230

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Common questions

How many calories are in Lentil & Bacon Soup?

Lentil & Bacon Soup by Covent Garden has 51 kcal per 100 g.

How much protein is in Lentil & Bacon Soup?

Lentil & Bacon Soup contains 3.7 g of protein per 100 g.

Why does Lentil & Bacon Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lentil & Bacon Soup is 100 calories?

About 196 g of Lentil & Bacon Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil & Bacon Soup high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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