Other · Nutrition facts

Lasagnes Saumons Épinards

122 kcal per 100 g, with 4.9 g protein, 13 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 300 g (1/3 barquette)
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Lasagnes Saumons ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
13 g
Carbs
43% of calories
5.6 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat0.8g4% DV
Cholesterol14.4mg5% DV
Sodium200mg9% DV
Potassium210.5mg4% DV
Calcium69.2mg5% DV
Iron0.6mg3% DV
Vitamin C3.1mg3% DV
Vitamin A9.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710452736 · Data last verified:

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3596710452736

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Common questions

How many calories are in Lasagnes Saumons Épinards?

Lasagnes Saumons Épinards by Auchan has 122 kcal per 100 g. One serving (300 g) is about 366 kcal.

How much protein is in Lasagnes Saumons Épinards?

Lasagnes Saumons Épinards contains 4.9 g of protein per 100 g — about 14.7 g per 300 g serving.

Is Lasagnes Saumons Épinards low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Saumons Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Saumons Épinards is 100 calories?

About 82 g of Lasagnes Saumons Épinards equals 100 kcal.

Is Lasagnes Saumons Épinards high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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