Other · Nutrition facts

Parmentier De Porc

93 kcal per 100 g, with 4.3 g protein, 10 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Parmentier De PorcNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
19% of calories
10 g
Carbs
44% of calories
3.7 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat1.5g8% DV
Cholesterol13.3mg4% DV
Sodium312mg14% DV
Potassium228.8mg5% DV
Calcium25.4mg2% DV
Iron0.4mg2% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710543205 · Data last verified:

Compare Parmentier De Porc with another food

Barcode

scan it with any barcode app

3596710543205

Dietly — AI Calorie Counter

Log Parmentier De Porc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parmentier De Porc?

Parmentier De Porc by Pouce has 93 kcal per 100 g.

How much protein is in Parmentier De Porc?

Parmentier De Porc contains 4.3 g of protein per 100 g.

Is Parmentier De Porc low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Porc is 100 calories?

About 108 g of Parmentier De Porc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Porc high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API