Other · Nutrition facts

Gratin De Choux-fleurs

77 kcal per 100 g, with 3 g protein, 6.6 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 300 g (300 g)
Track it in the free Dietly app
Gratin De Choux-fleursNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
6.6 g
Carbs
35% of calories
4 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.5g
Saturated fat2.8g14% DV
Cholesterol13.2mg4% DV
Sodium224mg10% DV
Potassium152.2mg3% DV
Calcium88.2mg7% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710482849 · Data last verified:

Compare Gratin De Choux-fleurs with another food

Barcode

scan it with any barcode app

3596710482849

Dietly — AI Calorie Counter

Log Gratin De Choux-fleurs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gratin De Choux-fleurs?

Gratin De Choux-fleurs by Auchan has 77 kcal per 100 g. One serving (300 g) is about 231 kcal.

How much protein is in Gratin De Choux-fleurs?

Gratin De Choux-fleurs contains 3 g of protein per 100 g — about 9 g per 300 g serving.

Why does Gratin De Choux-fleurs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gratin De Choux-fleurs is 100 calories?

About 130 g of Gratin De Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Choux-fleurs high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API