Other · Nutrition facts

Kräuter Basilikum

by Frosta

44 kcal per 100 g, with 3.1 g protein, 5.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 10 g
Low calorie
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Kräuter BasilikumNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
32% of calories
5.1 g
Carbs
52% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 32%Carbs 52%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.6g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366002320 · Data last verified:

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Barcode

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4008366002320

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Common questions

How many calories are in Kräuter Basilikum?

Kräuter Basilikum by Frosta has 44 kcal per 100 g. One serving (10 g) is about 4 kcal.

How much protein is in Kräuter Basilikum?

Kräuter Basilikum contains 3.1 g of protein per 100 g — about 0.3 g per 10 g serving.

Is Kräuter Basilikum low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kräuter Basilikum have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kräuter Basilikum is 100 calories?

About 227 g of Kräuter Basilikum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kräuter Basilikum high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Kräuter Basilikum high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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