Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462254400 · Data last verified:
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Common questions
How many calories are in Knusper-kirchererbsen?
Knusper-kirchererbsen by Byodo has 365 kcal per 100 g.
How much protein is in Knusper-kirchererbsen?
Knusper-kirchererbsen contains 19 g of protein per 100 g.
Is Knusper-kirchererbsen a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Knusper-kirchererbsen high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Knusper-kirchererbsen a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Knusper-kirchererbsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (720 mg); points in favor come from fiber (34 g), protein (19 g). Overall that places it in band B.
How much Knusper-kirchererbsen is 100 calories?
About 27 g of Knusper-kirchererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper-kirchererbsen high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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