Snacks · Nutrition facts

Käse Stängli

491 kcal per 100 g, with 12 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Käse StängliNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
55 g
Carbs
45% of calories
24 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Sugar2g
Saturated fat16g80% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29035786 · Data last verified:

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Common questions

How many calories are in Käse Stängli?

Käse Stängli has 491 kcal per 100 g.

How much protein is in Käse Stängli?

Käse Stängli contains 12 g of protein per 100 g.

Is Käse Stängli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Käse Stängli low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Käse Stängli high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Käse Stängli high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Käse Stängli have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (16 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Käse Stängli is 100 calories?

About 20 g of Käse Stängli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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