Snacks · Nutrition facts

Mandel-blätter

495 kcal per 100 g, with 7.4 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Mandel-blätterNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
61 g
Carbs
51% of calories
23 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Sugar26g
Saturated fat10g50% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29049691 · Data last verified:

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Common questions

How many calories are in Mandel-blätter?

Mandel-blätter by ReichsGraf has 495 kcal per 100 g. One serving (100 g) is about 495 kcal.

How much protein is in Mandel-blätter?

Mandel-blätter contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Is Mandel-blätter high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Mandel-blätter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mandel-blätter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (26 g), saturated fat (10 g). Overall that places it in band E.

How much Mandel-blätter is 100 calories?

About 20 g of Mandel-blätter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandel-blätter high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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