Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256944588 · Data last verified:
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Common questions
How many calories are in Körniger Frischkäse Leicht?
Körniger Frischkäse Leicht by ja! has 71 kcal per 100 g. One serving (200 g) is about 142 kcal.
How much protein is in Körniger Frischkäse Leicht?
Körniger Frischkäse Leicht contains 12 g of protein per 100 g — about 24 g per 200 g serving.
Is Körniger Frischkäse Leicht a good source of protein?
Yes — 12 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Körniger Frischkäse Leicht keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Körniger Frischkäse Leicht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Körniger Frischkäse Leicht is 100 calories?
About 141 g of Körniger Frischkäse Leicht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Körniger Frischkäse Leicht a good source of calcium?
It is a good source: 474 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Körniger Frischkäse Leicht high in cholesterol?
It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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