Meat · Nutrition facts

Jambon Fumé Grill

167 kcal per 100 g, with 18.7 g protein, 1.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Fumé GrillNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
18.7 g
Protein
45% of calories
1.9 g
Carbs
5% of calories
9.4 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat3.9g20% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275461004646 · Data last verified:

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Barcode

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3275461004646

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Common questions

How many calories are in Jambon Fumé Grill?

Jambon Fumé Grill has 167 kcal per 100 g.

How much protein is in Jambon Fumé Grill?

Jambon Fumé Grill contains 18.7 g of protein per 100 g.

Is Jambon Fumé Grill a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon Fumé Grill keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fumé Grill high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jambon Fumé Grill have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1080 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Jambon Fumé Grill is 100 calories?

About 60 g of Jambon Fumé Grill equals 100 kcal.

Is Jambon Fumé Grill high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.4 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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