Meat · Nutrition facts

Jambon Coeur De Braise

by Petitgas

167 kcal per 100 g, with 18.7 g protein, 1.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Coeur De BraiseNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
18.7 g
Protein
45% of calories
1.9 g
Carbs
5% of calories
9.4 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat3.9g20% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275461004981 · Data last verified:

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Barcode

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3275461004981

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Common questions

How many calories are in Jambon Coeur De Braise?

Jambon Coeur De Braise by Petitgas has 167 kcal per 100 g.

How much protein is in Jambon Coeur De Braise?

Jambon Coeur De Braise contains 18.7 g of protein per 100 g.

Is Jambon Coeur De Braise a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon Coeur De Braise keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Coeur De Braise high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jambon Coeur De Braise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1080 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Jambon Coeur De Braise is 100 calories?

About 60 g of Jambon Coeur De Braise equals 100 kcal.

Is Jambon Coeur De Braise high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.4 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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