Jambon Cuit Sup.vpf

Jambon Cuit Sup.vpf has 198 kcal per 100 g.

Jambon Cuit Sup.vpf contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 51 g of Jambon Cuit Sup.vpf equals 100 kcal.

Per 100 g it has 0.6 g sugar and 12 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.