Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29350964 · Data last verified:
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Common questions
How many calories are in Mince 12% Fat?
Mince 12% Fat by M&S has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.
How much protein is in Mince 12% Fat?
Mince 12% Fat contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.
Is Mince 12% Fat a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Mince 12% Fat keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mince 12% Fat low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mince 12% Fat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (19.6 g). Overall that places it in band B.
How much Mince 12% Fat is 100 calories?
About 55 g of Mince 12% Fat equals 100 kcal.
Is Mince 12% Fat high in sugar or fat?
Per 100 g it has 0.1 g sugar and 11.6 g fat (4.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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