Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268680027381 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Avec Couenne?
Jambon Cuit Avec Couenne has 107 kcal per 100 g.
How much protein is in Jambon Cuit Avec Couenne?
Jambon Cuit Avec Couenne contains 16.4 g of protein per 100 g.
Is Jambon Cuit Avec Couenne a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Jambon Cuit Avec Couenne keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Avec Couenne high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Jambon Cuit Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Jambon Cuit Avec Couenne is 100 calories?
About 93 g of Jambon Cuit Avec Couenne equals 100 kcal.
Is Jambon Cuit Avec Couenne high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.1 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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